Classes

At Richie Feeney Fitness, we're dedicated to transforming your fitness journey through an array of engaging classes customized to suit every individual need and objective. Immerse yourself in our diverse selection of sessions, from adrenaline-pumping CrossFit workouts designed to push your limits and ignite your inner strength, to our convenient Lunchtime HIIT sessions, perfect for squeezing in a quick, energizing workout during your busy day. 

Our Mixed Metcon classes seamlessly blend various training techniques for an invigorating and challenging experience that will keep you on your toes.

Additionally, we take pride in nurturing the next generation of athletes through our CrossFit for Teens program, fostering not just physical prowess, but also confidence, resilience, and healthy habits. 

No matter where you are on your fitness journey, our classes provide the supportive community and expert guidance you need to unlock your full potential.

Explore our diverse class timetable* below to find the sessions that align with your goals and schedule. Ready to take the plunge? Contact us via our 'Contact Us' section or give us call on 090 666 5411 to secure your spot and embark on your fitness journey with us today! 


Monday 06.45 AM CROSSFIT





7.30 PM
CROSSFIT
8.45 PM RF FITNESS PROGRAMME


DATES TBC


Tuesday 06.45 AM
CROSSFIT


1.10 PM
LUNCHTIME HIIT
5.30 PM
CROSSFIT TEENS
6.30 PM MIXED METCON7.30 PM
CROSSFIT
Wednesday 06.45 AM
CROSSFIT





7.30 PM
CROSSFIT
Thursday 06.45 AM
CROSSFIT


1.10 PM LUNCHTIME HIIT5.30 PM
CROSSFIT TEENS
6.30 PM MIXED METCON 7.30 PM
CROSSFIT
Friday06.45 AM
CROSSFIT



5.30 PM CROSSFIT

Saturday
8.30 AM
CROSSFIT

10.00 AM MIXED METCON






(*Closed on Sundays)

To get a sense of what you are letting yourself in for, see video below:

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